51 Motherwort | The Lion-Hearted Mother

Motherwort — Leonurus cardiaca, the lion-hearted herb — is bitter medicine for a racing heart. In this episode, Brenda explores the plant’s centuries-old reputation for steadying anxiety and menopausal heat, the astrological history linking her to Leo the lion, and how to meet her as the sky turns toward this week’s Aquarius full moon.

42 At the Gate of the Year

“This is how we bless ourselves. Not by waiting for someone else to do it. But by bending down to the grass in the early morning light and accepting what the earth is already offering.”

36 The Body Knows Before the Mind

“You are not falling apart — you are thawing. The body knows before the mind does. And the plants growing quietly in the cold right now know exactly what you need.”