51 Motherwort | The Lion-Hearted Mother

Motherwort — Leonurus cardiaca, the lion-hearted herb — is bitter medicine for a racing heart. In this episode, Brenda explores the plant’s centuries-old reputation for steadying anxiety and menopausal heat, the astrological history linking her to Leo the lion, and how to meet her as the sky turns toward this week’s Aquarius full moon.

47 Litha: An Herbalist’s Threshold

“The solstice gives you the threshold. The Virgo moon hands you the map and asks you to actually look at it.” It’s Litha, summer solstice morning — the longest day…

44 Once in a Blue Moon

“The rare moon is a doorway. And rare moons open onto rare possibilities. The things we have been carrying privately, year after year, deserve a doorway sometimes.”

36 The Body Knows Before the Mind

“You are not falling apart — you are thawing. The body knows before the mind does. And the plants growing quietly in the cold right now know exactly what you need.”